A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty
Puberty can be a difficult time for a young girl―and it’s natural not to know who (or what) to ask. Celebrate Your Body is a reassuring entry into puberty books for girls that encourages girls to face puberty with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers you’re looking for―in a way you can relate to.
Covering everything from bras to braces, this body-positive top choice in books about puberty for girls offers friendly guidance and support when you need it most. In addition to tips on managing intense feelings, making friends, and more, you’ll get advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead.
- Puberty explained―Discover what happens, when it happens, and why your body (and mind) is amazing in every way.
- Social skills―Learn how to stand up to peer pressure, stay safe on social media, and keep the right kind of friends.
- Self-care tips―Choose the right foods, exercises, and sleep schedule to keep your changing body at its best with advice you won’t find in other puberty books for girls.
This inclusive option in puberty books for girls is the ultimate guide to facing puberty with confidence.
From the Publisher
Discover the details of puberty with insights and advice for:
Loving your body
Explore all the fascinating details of your body’s changes during puberty. Remember, your body is perfect exactly as it is today, and it will be perfect no matter how it changes!
Care for your body as it does the hard work of helping you grow with nutritious food, fun movement and exercise, and a good night’s rest.
A healthy state of mind
Learn how hormones may affect your emotional state of mind, and find out how to manage your mood and navigate relationships with your friends and family.