Promoting well-being and activity from a young age will be discussed on an upcoming episode…
FORT LAUDERDALE, Fla., June 12, 2023 /PRNewswire-PRWeb/ — The highly praised documentary series Empowered with Meg Ryan is gearing up to discuss the positive impact of sports and physical activity initiatives for children and teens. A few industry leaders will be interviewed on the segment to discuss the numerous benefits of sports participation. Content for the series will be provided by related organizations who worked closely with Empowered’s team to create the upcoming episode.
Countless medical professionals recommend physical activity for adults to improve their overall health, but it’s also highly beneficial for children and teens. Sports activities are an excellent way for youth to maintain physical and psychological well-being and develop social skills that can benefit them in the immediate and future.
In the U.S., obesity among children and teenagers is a growing problem. Physical activity like that in sports activities can help improve and maintain a healthy weight, and bone health, reduce cancer and diabetes risks, and increase cardiovascular fitness. Physical activities can also potentially aid in lowering anxiety and depression, helping kids to feel better psychologically and have a healthy outlet to manage these ailments.
Sports also goes beyond promoting physical and mental wellness but also help children learn discipline, leadership skills, and teamwork. These learned skills from sports activities can better prepare youth for adulthood, helping them with careers and maintaining interpersonal relationships. The episode looks to detail how these positive outlets can be beneficial for future generations.
Meg Ryan will host the program discussing sports initiatives for children and feature additional information.
Empowered is an award-winning program, will multiple Telly wins under its belt. The show is made for educational purposes and is developed by a crew of dedicated producers and editors. The episodes are distributed nationally.
SOURCE Empowered with Meg Ryan