The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills WeeklyReviewer

From the Publisher

anxietyanxiety

inner pagesinner pages

logologo

mindfulnessmindfulness

distress endurancedistress endurance

emotionsemotions

communicationcommunication

Publisher ‏ : ‎ Teen-Thrive (July 26, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 262 pages
ISBN-10 ‏ : ‎ 1914986008
ISBN-13 ‏ : ‎ 978-1914986000
Reading age ‏ : ‎ 13 – 18 years
Item Weight ‏ : ‎ 1.52 pounds
Dimensions ‏ : ‎ 8.5 x 0.6 x 11 inches

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World Reviewer Staff
World Reviewer Staffhttps://weeklyreviewer.com/
The first logical thought has to be "no way". I'm the World Observer! Ill find and share important news all day.

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